Services
Real Listening. Expert Care. No Judgment.
Mindfix meets you where you are, no matter how you’re feeling today. We offer a safe, confidential space to open up and discuss what matters most to you. With a team of seasoned professionals, we provide high-quality therapy and counseling services designed to help you flourish—on your own terms and at your own pace.
Mindfix meets you exactly where you are.
We believe that high-quality mental health support should never be a luxury. Mindfix is built to bridge the gap between needing help and receiving it. By offering flexible online and offline sessions, diverse language options, and specially curated affordable packages, we ensure that socio-economic barriers never stand in the way of your wellness. From flexible scheduling to tailored payment plans, we are committed to making expert care accessible to everyone, whenever it’s needed.
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Mansi Marathe
30 min strategy call
- 30 min
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Mansi Marathe
1 hour strategy call
- 1 hr
Our Services
1. Cognitive Behavioral Therapy (CBT)
We help you identify and rewire unhelpful thought patterns and behaviors. This evidence-based approach provides practical tools to change how you feel by changing how you think.
2. Trauma Counseling
Find a safe space to process difficult past experiences and heal emotional wounds. Our counselors guide you through the journey of recovery with sensitivity, helping you build a resilient future.
3. Stress Counseling
Learn to navigate life’s pressures without feeling overwhelmed. We provide personalized strategies to manage your stress triggers and restore balance to your daily routine.
4. Anxiety Management
Quiet the constant "what-ifs" and reclaim your sense of calm. Our sessions focus on grounding techniques and long-term coping mechanisms to help you navigate anxiety with confidence.
5. Workplace Stress Management
Don't let professional pressure lead to burnout. We help you set healthy boundaries, manage performance anxiety, and find sustainable ways to thrive in your career.
6. Sleep Therapy
Address the mental and emotional hurdles keeping you awake at night. We use therapeutic techniques to quiet the mind and establish habits that lead to deep, restorative rest.
7. Overthinking and Negative Thoughts
Break free from the cycle of repetitive, intrusive thoughts. We provide the tools to challenge your inner critic and replace negativity with a more balanced, peaceful perspective.
8. Teen Counseling
We offer a relatable, non-judgmental space for adolescents to navigate the unique challenges of growing up. From identity to academic pressure, we help teens build confidence and emotional intelligence.
9. Parent Counseling
Parenting is a journey that doesn't come with a manual. We support parents in managing the stress of raising children while developing effective communication and boundary-setting skills.
10. De-addiction Counseling
Taking the first step toward recovery is a sign of strength. We provide confidential, compassionate support to help you break the cycle of dependency and build a healthier, sober life.
11. Tobacco Counseling
Overcome the physical and psychological hurdles of nicotine addiction. Our structured support system helps you manage cravings and commit to a smoke-free future for your long-term health.
12. Alcohol Management
Gain control over your relationship with alcohol through professional guidance. We focus on identifying triggers and developing healthier coping strategies to ensure sustainable lifestyle changes.
13. Relaxation Techniques - Mindfulness
Learn the art of being present and centered through guided mindfulness. These techniques help lower your heart rate, reduce cortisol, and bring a sense of immediate peace to your day.
14. Relationship Counseling
Strengthen your connection and resolve conflicts in a neutral, safe environment. We help couples and individuals improve communication, rebuild trust, and foster deeper emotional intimacy.
15. OCD Management
Take the power back from obsessive thoughts and compulsive behaviors. Using specialized therapeutic approaches, we help you manage symptoms so you can focus on the life you want to lead.
The stories of our clients speak volumes about the profound impact of our services.
Conditions
Depression
A silhouette of a person sitting with a drooping plant to symbolize a loss of energy and vitality.
Trauma
A "cracked heart" or a shield with a break in it, representing emotional impact and the path to healing.
Stress
A simple weight scale or a person holding a heavy sphere to illustrate the feeling of being burdened.
Anxiety
A series of tangled, swirling lines or a racing heartbeat pulse to represent a restless mind.
Workplace Stress
A stylized briefcase or a computer screen paired with a lightning bolt to signify professional pressure.
Insomnia
A crescent moon combined with an open eye or a ticking clock to represent the struggle for sleep.
Overthinking & Negative Thoughts
A head silhouette filled with a complex, messy knot of lines to show mental clutter.
Teen
A youthful silhouette wearing headphones or a simple backpack to represent the unique stage of adolescence.
Parent-Child Issues
Two figures of different heights standing slightly apart, connected by a broken or dotted line.
Addiction (Tobacco/Alcohol)
A crossed-out glass or stylized bottle symbol, representing the journey toward sobriety and control.
Relationship Issues
Two speech bubbles facing away from each other or a bridge with a gap in the center.
OCD
A series of perfectly aligned geometric shapes or a hand-washing symbol to represent repetitive patterns.